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X-WR-CALDESC:Events for Severn Gorge Countryside Trust
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UID:3128-1761073200-1761076800@severngorge.org.uk
SUMMARY:Calm and Connect Yoga Class
DESCRIPTION:Take time out from your busy day to join this beginner-friendly yoga class\, intended to invite feelings of calm to the body and mind. Blending Hatha and Ashtanga styles with Iyengar alignment techniques\, this class will move your body through gentle flows\, deeply stretch out sore muscles and leave you feeling blissfully relaxed. \n\nThese sessions are:\n\n\n A gentle way to build strength\, flexibility\, and confidence\n Perfect for relieving stress and finding balance\n A chance to reset and reconnect with yourself\n\n\n\n Class Passes Available – A great way to stay consistent and committed to your wellbeing.\n\n\n Community & Connection – Enjoy a warm herbal tea and friendly chat before class in a welcoming space.\n\n\n Everyone is welcome – No experience needed. My classes are inclusive\, supportive\, and open to all levels.
URL:https://severngorge.org.uk/event/calm-and-connect-yoga-class/
LOCATION:Severn Gorge Countryside Trust\, Severn Gorge Countryside Trust\, Darby Road\, Coalbrookdale\, Telford\, ENG\, TF8 7EP\, United Kingdom
CATEGORIES:yoga
ATTACH;FMTTYPE=image/jpeg:https://severngorge.org.uk/wp-content/uploads/2025/10/Gemma-3-e1760541410976.jpg
ORGANIZER;CN="Wellbeing with Gemma":MAILTO:gemma@wellbeingwithgemma.com
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